Have you considered the benefits of regular massage?
Updated: Mar 12, 2019
An ad hoc approach to massage is a nice treat and will help ease tension and stress in the short term
but for long term benefits massage should not be considered a treat… It is as important for you as nutrition, hydration, exercise, sleep and laughter.
A monthly 30-minute massage costs as little as £4.60 a week. A monthly 1-hour massage is as little as £8.07 a week.
Invest in a piggy bank, you’ll be pleased you saved your pennies when your appointment comes around.